6 ways to boost your initial interactions and leave a lasting impression.

good one2

You wouldn’t ever ask someone ‘hey, please will you be my best friend’? It would be weird, creepy and you’d probably push that person away by asking a question like that. The reality is people want to spend time with people they trust and like being around. With the exception […]

12 Steps To Conquering Your Depression And Boost Your Creativity

depression blog

Depression is something that is nearly always hidden, especially here on social media. It’s something that sufferers are keen to keep to themselves for fear of showing failure or weakness if people see it. Like your mental health or the lack of it comes with stigma attached. It’s like we are […]

‘Speak up! How to develop confidence & align business expectations for you and your client.’

Here’s my talk from the Crafty Business Networking event at the Barnsley Civic Cafe on the 15th July 2015, Run by I talked about how difficult socialising and networking can be for introverted creatives, it’s really easy to fall into group think mode and wait for others to lead the direction of […]

How To Avoid Emotional Influence In Your Creative Decisions


In my last blog I explored the idea of thinking without thinking and talked about the positive and negative effects of making spontaneous decisions. This week I wanted to talk about another part of the decision making process; how emotional influence can affect our creative decisions. I’ve also seen this […]

Thinking Without Thinking


Have you ever felt you had to follow your gut on something? If your environment or people around you pushed you in a specific direction and your reasons were based in logic, but you wanted to do the opposite.   It’s an annoying feeling when you knew you should have […]

Ep005: Richard Middleton | Socially Connecting And Approaching People You Don’t Know | Social Artist, Leeds

  In today’s interview I’m talking with my good buddy Richard Middleton from, Richard is a Social Dynamics coach helping people build stronger connections with others. We’ve both coached clients together on quite a few occasion, as well as co run a few focus and mastermind groups on this […]

The real reason why I hardly ever use my diary.


Planning has never been the strongest tool in my arsenal. Ask most people I’ve worked with and they’ll tell you they don’t know when they’ll receive their mixes unless I specifically say that I’m sending them today, right now. Juggling an over abundance of jobs as a successful creative is […]

Do the ‘did’ instead of the ‘coulda, woulda, shoulda’.

one thing

As an entrepreneur of multiple ventures – music production, producing several top podcasts in iTunes, coaching multiple clients, active administrative roles and contributing to various focus groups – I can see how difficult it can be to focus on one thing at a time. I feel it’s so easy to […]

Ep004: Alex Fitzpatrick | Running The DIY Hardcore Label | Holy Roar Records, London

In todays episode I’m talking with my good buddy Alex Fitzpatrick from Holy Roar Records.   HR is turning 10 years old pretty soon and is one of the UK’s leading alternative music labels. Alex is always ahead of his competition because he’s trendsetter, not a crowd follower. He only […]

Ep003: Will Bowerman | Session Drumming And Networking Around The World PT.2 | L.A./UK

Todays interview is pretty awesome, last week I was out in Los Angeles both for business and a bit of relax time. While I was there I got to have an awesome catch up with my good buddy William Bowerman, He’s is a international session drummer mostly known for his work […]

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